How to manage anxiety on a day to day basis
Diary Life

How to Manage Anxiety on a Day to Day Basis

I have spoken before about my struggles with anxiety; the Big Kind of anxiety that stops you in your tracks and makes everything move in slow motion. What I haven’t spoken about is coping with the day-to-day stuff; the kind of anxiety that keeps you awake at night wondering why people don’t like you. The …

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